Beth Osmer

I yelled at my husband and it felt good

I yelled at my husband the other night to the point where I lost my voice.  Seriously.

Shit got real.

I have yelled at my husband in that way.. maybe 3 times the entire time we have been married, over 14 years.

Here is the thing, it was SO healing and SO needed.  It brought us closer together.

In the video, below I talk about the invitation to do a deep purging of the soul.  I am talking Ayahuasca style purging.