by BethOsmer | Dec 6, 2018 | Hypnotherapy, shamanism, Spirit Guides
What are negative self-beliefs? Negative self-beliefs are lies that we believe about ourselves that impact our opinion, our attitude of ourselves, and the world around us. These feelings are incredibly harmful, and a lot of people function daily without realizing how...
by BethOsmer | Nov 15, 2018 | Hypnotherapy, shamanism, Spirit Guides
What is a shadow? I’m not referring to the dark outline cast on the sidewalk while you walk down the road on a sunny day, but that’s close. Much like our physical shadows, our shadows are always standing right behind us, barely out of view. The shadow is the part of...
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