by BethOsmer | Apr 14, 2017 | Addiction, Hypnotherapy
Self-Care noun \ˈself \ – \ˈker\ Celebrate your sobriety by taking time for yourself. It is critical to take some quiet time each day for relaxation and meditation. Be mindful of how you feel and others make you feel. Your emotion well-being is crucial to how... by BethOsmer | Mar 23, 2017 | Addiction
Binge noun \ˈbinj\ For some, the decision to quit drinking comes after hitting rock bottom. For others, the signs are not so obvious. But just because you haven’t reached the lowest point in your life yet doesn’t mean your drinking isn’t a problem. There are several... by BethOsmer | Feb 3, 2017 | Addiction, Hypnotherapy
Alcohol noun \ al·co·hol \ˈal-kə-ˌhȯl\ Alcohol is everywhere in our society. It is in restaurants, commercials on television and in print, and billboard advertisements for sporting events. It is hard to avoid seeing it all around us. In a world of “FOMO”... by BethOsmer | Jan 3, 2017 | Addiction, Hypnotherapy
Drinking verb \ dri*nking\ take (a liquid) into the mouth and swallow Who knew that such a simple definition could hold such meaning, and potential a catastrophic outcome when overused. Parents play a huge role in families but mom’s have a particularly key part. We... by BethOsmer | Nov 21, 2016 | Addiction, Hypnotherapy
Hatred noun ha·tred \ˈhā-trəd\ Often, addiction begins with an urge to smother or suppress evil feelings. You want to feel better. You want to be numb to the problems that plague you. These addictions stem from feelings. When you are struggling with addiction, the...
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