The Secret about Secrets

Moving forward

What is a secret? We all have secrets. A secret is something that you intend to hide, either from one or many different people. On average, everyone keeps about 13 secrets every day. Out of those only eight have been shared. Whether it’s an embarrassing story from your childhood, a racy incident in your college …

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How to recognize negative self-beliefs in your life

negative self-belief

What are negative self-beliefs? Negative self-beliefs are lies that we believe about ourselves that impact our opinion, our attitude of ourselves, and the world around us. These feelings are incredibly harmful, and a lot of people function daily without realizing how damaging their thoughts are. How do I know if I have negative self-beliefs? Do …

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The Power of Listening to Your Intuition


We’ve all heard the saying “trust your gut,” but what does that really mean? Is it an actual feeling you get in your stomach? Trusting your gut means listening to your intuition, the feeling of knowing what needs to be done. Maybe you are walking home, and you suddenly get the feeling that you should …

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Spirit Guides Part 2: How Do We Communicate?

Before we dive into how you can communicate with your Spirit Guides, it is important first to understand the different types of Spirit Guides that may be helping you along your journey. If you didn’t catch the blog Spirit Guides Part 1: Who Are They, you might want to read that first. Guides can come …

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Spirit Guides Part 1: Who Are They?

We all follow our own path as we journey through life, but that doesn’t mean we are traveling our paths alone. Alongside everyone is their spirit guides, helping to guide them through life. What are spirit guides? Spirit guides are all around you. They bring viewpoints and wisdom from the many lifetimes they have lived. …

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Addiction and Shame

For those who are recovering from addiction, recovery is half the battle. Shame, guilt and depression make up the other half. Shame is a common feeling to experience when going through recovery. However, shame does not have to stop you from getting the help you need to save your life. It is important to understand …

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Soul Retreivals

A soul retrieval is a powerful spiritual practice that heals soul loss. Soul loss can occur whenever we have trauma in our life. For example, we may experience soul loss if we are in an accident, undergo a serious operation or if we suddenly lose a close friend or relative. In shamanic practice, it is …

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Let’s Talk About Energetic Interference

Energetic interference is characterized by a person becoming affected and even overcome by energy which is not his or her own. In shamanic terms, energetic interference refers to a possessing entity or energy that does not have a definable physical body.  In our work together, this refers to energetic interference as a spirit possession, but …

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Side Effect

Side Effect Any accompanying or consequential and usually detrimental effect: Shamanism sees addiction not as an infection or disease, but rather as a side effect of a harmed soul. Addiction manifests itself as behaviors offering temporary relief but long-term negative consequences that one is unable to give up. These behaviors are an imbalanced and ultimately …

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