Beth Osmer

I can’t sleep cuz my mind won’t shut off!

  • Have ever had trouble falling or STAYING asleep,  because your thoughts would NOT shut off?!   And as a result.. you woke up the next day tired and grumpy.
  • Have you ever felt like you were looping around the same issue in your mind over and over again?!
  • Have you ever said, “I have such a busy mind!  I wish I could spend more time in my heart.  My brain won’t shut off!”

If you have ever felt like you have days where you live in your head, you overthink, and sometimes you even lose sleep to an overactive mind, then..

Take 8 minutes to watch this video, I have a solution for you.


Learn to relax your mind, and reach a state of inner peace…. even when you feel you can’t.

If you cannot make it live… you will receive the replay!

Other articles that may interest you (click on the links below to access):

Making lemons out of lemonade

Twin Flame Universe

Owls, snakes, coyotes oh my!

How to deal with guilt

Horse Spirit Medicine

Burn it all down!