negative self-belief

How to recognize negative self-beliefs in your life

What are negative self-beliefs? Negative self-beliefs are lies that we believe about ourselves that impact our opinion, our attitude of ourselves, and the world around us. These feelings are incredibly harmful, and a lot of people function daily without realizing how damaging their thoughts are. How do I know if I have negative self-beliefs? Do […]

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Shadow Work

Shadow Work

What is a shadow? I’m not referring to the dark outline cast on the sidewalk while you walk down the road on a sunny day, but that’s close. Much like our physical shadows, our shadows are always standing right behind us, barely out of view. The shadow is the part of ourselves that we don’t […]

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intuition

The Power of Listening to Your Intuition

We’ve all heard the saying “trust your gut,” but what does that really mean? Is it an actual feeling you get in your stomach? Trusting your gut means listening to your intuition, the feeling of knowing what needs to be done. Maybe you are walking home, and you suddenly get the feeling that you should […]

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Spirit Guides Part 2: How Do We Communicate?

Before we dive into how you can communicate with your Spirit Guides, it is important first to understand the different types of Spirit Guides that may be helping you along your journey. If you didn’t catch the blog Spirit Guides Part 1: Who Are They, you might want to read that first. Guides can come […]

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Understanding of Depth Hypnosis

If you are a regular reader of mine, then you are familiar with my story. For those of you who are new, I have been able to use Depth Hypnosis to move past emotional triggers where addiction stems from. Depth Hypnosis has helped me become deeply at peace with myself. Heal from my alcohol addiction […]

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How Shamanism Helps Addicts Find Healing

Shamanism noun  sha·man·ism  \ˈshä-mən-ˌni-zəm\ Programs claiming to cure addiction often fail because they begin with the wrong mindset, seeing addiction as either a problem to be cured or a disease to put up with. An accurate understanding of addiction is crucial for an effective program to address an addiction-and it is here that Shamanism starts. Shamanism views addiction not as a disease, […]

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