by BethOsmer | Aug 2, 2018 | Hypnotherapy, shamanism, Spirit Guides
We all follow our own path as we journey through life, but that doesn’t mean we are traveling our paths alone. Alongside everyone is their spirit guides, helping to guide them through life. What are spirit guides? Spirit guides are all around you. They bring... by BethOsmer | Aug 10, 2017 | Addiction, Hypnotherapy, shamanism
If you are a regular reader of mine, then you are familiar with my story. For those of you who are new, I have been able to use Depth Hypnosis to move past emotional triggers where addiction stems from. Depth Hypnosis has helped me become deeply at peace with myself.... by BethOsmer | May 22, 2017 | Addiction, Hypnotherapy
Loneliness noun \ˈlōn-lē-nəs\ From the outside, someone who is battling alcohol addiction does not seem lonely but rather the “life of the party” each night out, but that is simply a façade. The gnawing feeling of loneliness as alcohol dependence develops,... by BethOsmer | Apr 14, 2017 | Addiction, Hypnotherapy
Self-Care noun \ˈself \ – \ˈker\ Celebrate your sobriety by taking time for yourself. It is critical to take some quiet time each day for relaxation and meditation. Be mindful of how you feel and others make you feel. Your emotion well-being is crucial to how... by BethOsmer | Feb 3, 2017 | Addiction, Hypnotherapy
Alcohol noun \ al·co·hol \ˈal-kə-ˌhȯl\ Alcohol is everywhere in our society. It is in restaurants, commercials on television and in print, and billboard advertisements for sporting events. It is hard to avoid seeing it all around us. In a world of “FOMO”...
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