by BethOsmer | Mar 20, 2019 | Hypnotherapy, shamanism
Perceptions are powerful things that vary from person to person. Everyone has different perceptions of the world, themselves, and the people around them. Knowing how your perceptions are affecting your mindset and daily life can have a large impact on your happiness.... 
by BethOsmer | Feb 19, 2019 | Hypnotherapy, shamanism, Spirit Guides
Do you consider yourself a happy person, or a person with joy? Maybe you don’t even consider that there’s a difference between the two. When being asked if there is a difference between happiness and joy, the short answer is yes. These two terms are often used... 
by BethOsmer | Jan 10, 2019 | Hypnotherapy, shamanism, Spirit Guides
What is a secret? We all have secrets. A secret is something that you intend to hide, either from one or many different people. On average, everyone keeps about 13 secrets every day. Out of those only eight have been shared. Whether it’s an embarrassing story from... 
by BethOsmer | Dec 6, 2018 | Hypnotherapy, shamanism, Spirit Guides
What are negative self-beliefs? Negative self-beliefs are lies that we believe about ourselves that impact our opinion, our attitude of ourselves, and the world around us. These feelings are incredibly harmful, and a lot of people function daily without realizing how... 
by BethOsmer | Nov 15, 2018 | Hypnotherapy, shamanism, Spirit Guides
What is a shadow? I’m not referring to the dark outline cast on the sidewalk while you walk down the road on a sunny day, but that’s close. Much like our physical shadows, our shadows are always standing right behind us, barely out of view. The shadow is the part of...
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