by BethOsmer | Oct 12, 2018 | Hypnotherapy, shamanism, Spirit Guides
We’ve all heard the saying “trust your gut,” but what does that really mean? Is it an actual feeling you get in your stomach? Trusting your gut means listening to your intuition, the feeling of knowing what needs to be done. Maybe you are walking home, and you... 
by BethOsmer | Sep 12, 2018 | Hypnotherapy, shamanism, Spirit Guides
Before we dive into how you can communicate with your Spirit Guides, it is important first to understand the different types of Spirit Guides that may be helping you along your journey. If you didn’t catch the blog Spirit Guides Part 1: Who Are They, you might want to... 
by BethOsmer | Aug 2, 2018 | Hypnotherapy, shamanism, Spirit Guides
We all follow our own path as we journey through life, but that doesn’t mean we are traveling our paths alone. Alongside everyone is their spirit guides, helping to guide them through life. What are spirit guides? Spirit guides are all around you. They bring... 
by BethOsmer | Dec 5, 2017 | Addiction
For those who are recovering from addiction, recovery is half the battle. Shame, guilt and depression make up the other half. Shame is a common feeling to experience when going through recovery. However, shame does not have to stop you from getting the help you need... by BethOsmer | Oct 31, 2017 | Addiction, Hypnotherapy, shamanism
A soul retrieval is a powerful spiritual practice that heals soul loss. Soul loss can occur whenever we have trauma in our life. For example, we may experience soul loss if we are in an accident, undergo a serious operation or if we suddenly lose a close friend or...
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